I hate to admit it, but maybe that quack Dr. Monocle was onto something. Maybe journaling does help. Last night’s dream was… different. These dreams have haunted me for however long, but last night—last night was the first time I…

Things have been spiraling lately. Sleep used to be my escape, but now it offers no relief; if anything, it drags me further into this unraveling nightmare. What used to be a means for relaxation now causes me anxiety. The…